Life Coaching

As an experienced and successful CBT Counsellor in private practice for 15 years, I also offer a confidential life coaching service in central Cardiff where we will work together on any of the following issues that may be holding you back:

  • Stress management
  • Anxiety management
  •  Work-life balance
  • Wellness and fitness
  • Motivation
  • Procrastination
  • Self-esteem
  • Relationship skills
  • Confidence building

"Whatever you can do or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now" ~ Goethe

BACP Accredited Counsellor



Mo Cahill - Cardiff CBT Counsellor - Member of BACP