Life Coaching

As an experienced and successful CBT Counsellor in private practice for 15 years, I also offer a confidential life coaching service where we will work together on any of the following issues that may be holding you back:

• Stress management
• Anxiety management
•  Work-life balance
• Wellness and fitness
• Motivation
• Procrastination
• Self-esteem
• Relationship skills
• Confidence building

"Whatever you can do or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now" ~ Goethe